Uncategorized

How to cook sole meunière

seo food Sole meuniere tradicional french recipe

How to do Sole meunière, French Recipe

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 6 people
Course: sea food
Cuisine: French

Ingredients
  

  • 6 emptied skinless soles (ask the fishmonger)
  • 300 gr flour
  • 60 gr butter
  • Half a bouquet of parsley
  • 1 1 lemon
  • Salt
  • Pepper

Method
 

  1. Wash the soles under cool running tap water and dry them on a kitchen towel.
  2. Season with salt and pepper and put flour on both sides of the soles. Tap them gently to remove the excess of flour.
  3. In a frying pan melt the butter and cook the soles over medium heat.
  4. Serve the soles in plates and pour what's left of butter on top of them. Splash them of lemon and dust with parsley.

Tried this recipe?

Let us know how it was!

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Recipe Rating